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Item 1
Judith Wallerstein studies 93 children over a generation
Her findings haven t been published in medical journal, only
in her book
She says children of divorce are more likely to abuse drugs,
and that 40 percent of them avoid marriage themselves
When they do marry, fail at nearly twice the usual rate
Wallersterin's families divorced a generation ago. Times
have changed and with them the attitude toward divorce
and the attention to divorces innocent victims
Item
In our parents' generation people who got
divorced didnt talk about it, they were
embarrassed by it
Programs like Kids Turn try to mitigate
some of the effects of divorce with family
counseling So the next generation more
aware of the trauma may be better
equipped to handle it
Item 2
Mondays are generally seen as the worst day of the
week because people feel grumpy and tired at having to
go back to work after a weekend with a different sleep
pattern
However, it's not all bad! Many people feel optimistic at
this time, that things can only get better. Psychologists
offer suggestions of how to combat feeling blue. These
include spending 15 minutes doing gratitude exercises
thinking about and writing down what you are grateful for,
such as health, family, friends and so on
Taking up a new hobby, doing some exercise, going to
bed earlier, eating a healthy breakfast, and listening to
some uplifting music, are all recommended as ways to
feel more cheerful
tem 3
We are not born with courage, but neither are we
born with fear. Maybe some of your fears are
brought on by your own experiences, by what
someone has told you, or by what you've read in the
papers. Fears, even the most basic ones, can totall
destroy our ambitions. Fears can destroy fortunes
Fears can destroy relationships. Fears, if left
unchecked can destroy our lives. do battle with the
enemy. Do battle with your fears. Build your courage
to fight what's holding you back, what's keeping you
from your go
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