篮球运动对改善大学生心理健康的影响.docVIP

PAGE III 摘 要 目前大学生心理问题越来越受到社会各界的广泛关注，针对大学生心理问题所产生的一系列问题已成为教育界关注的热点，参加体育运动对心理健康具有积极的影响作用，以篮球为主的体育运动项目对大学生心理健康有积极的影响。本文采用文献资料发、逻辑分析法对目前大学生参加篮球运动情况，以及参加篮球运动之后的心理变化进行研究，结果表明：篮球运动对大学生心理健康有一定的影响，篮球运动可以培养大学生创新能力、篮球运动可以增强大学生良好意志品质、篮球运动有利于培养大学生团队精神篮球运动有利于大学生个性健康发展。通过鼓励大学生参加篮球运动、调控学生不良情绪提高教学质量、加强学校对篮球活动的指导、咨询工作加强体育老师规范正确指导，可以增强篮球运动对大学生心理健康的影响。 关键词：篮球运动；心理健康；大学生；影响 Abstract At present, more and more college students psychological problems has attracted wide attention from the society, a series of problems arising in the psychological problems of college students has become a hot topic in educational circles, sports has a positive impact on mental health in sports and basketball, to have the positive influence on the mental health of College students. Basketball has a certain impact on the mental health of college students, basketball is to train the students innovation ability of basketball, students can enhance good will quality, basketball is conducive to cultivating students team spirit of basketball exercise is beneficial to the healthy development of students personality. By encouraging students to participate in basketball, bad mood regulation of students to improve teaching quality, strengthen the school basketball activities of guidance, consulting work to strengthen the sports teacher specification correct guidance, can affect the enhancement of basketball on the mental health of College students,Using literature, logic analysis method of the present college students participate in basketball, study, and after attending the basketball sports psychological changes showed: basketball is a good influence on the mental health of college students。 Key words: basketball; mental health; college students; effect 目录 TOC \o 1-3 \h \z \u 摘 要 I Abstract II 前 言 1 1 篮球运动概述 1 2大学生心理健康状况 2 3篮球运动对大学生心理健康的影响 2 3.1篮球运动可以培养大学生创新能力 2 3.2篮球运动可以增强大学生良好意志品质 3 3.3篮球运动有利于培养大学生团队精神 3 3.4篮球运动有利于大学生个性健康发展 4 3.5篮球运动可以改善大学生不良情绪 4 3.6篮球运动有助于调动学生学习的积极性 5 4提高篮球